As we age and grow older, it is essential to give extra care for your health and prevent chronic health issues. You need to exercise and eat properly to keep your blood pressure, blood sugar, and cholesterol under control. It’s just the same for your oral health. As you age, your risk of developing dental problems increases, so it is essential to take precautions before waiting for problems to appear.

Here’s how you can do to prevent your dental problems:

1. Maintain a good oral hygiene routine.

The major part that keeps your oral health in good shape is your oral hygiene routine. The routine involves the following:

• Brushing your teeth with a soft-bristled toothbrush 
• Brush for about two minutes twice a day
• Use a fluoridated toothpaste 
• Flossing at least once a day
• Use mouthwash once or twice a day

Following this routine can help prevent oral health issues by keeping cavities, gum disease, etc., at bay. You can avoid expensive restorative treatments if you have a healthy set of teeth.

2. Visit your dentist regularly and listen to their advice.

It is important to visit your dentist for regular professional dental cleanings. Using specialized tools, the dentist can remove the plaque and hardened tartar from your teeth. If not removed, then over time, this might lead to tooth decay and gum disease. The dentist can give you tips and advice on preventing dental problems or treating any dental issue at its earliest stage.

3. Get immediate treatment for oral health issues.

If there are symptoms of toothache or gum disease, then our dentist will provide the right treatment. If the issue is left untreated, then cavities and gum disease may develop to the next stage affecting the health of your teeth and gums. 

4. Say “No” to harmful habits.

You can take care of your oral health by quitting harmful habits. Tobacco products can increase the chances of developing oral cancer. They also decrease your body’s ability to fight oral bacteria, thus may lead to cavities or gum disease. Do not use your teeth to open packages, bottles, bite hard objects, etc. These habits can chip, crack, or break your teeth, causing a dental emergency. 

Schedule an appointment with Arden Dental Center to learn more about taking care of your oral health. We are located at 531 E. Roosevelt Road, Suite 100, Wheaton, IL 60187. Contact our team at (630) 529-0303 or visit our website to book a consultation.